Pet allergies can be challenging to tackle, but there are several strategies you can take to reduce your exposure to pet allergens and alleviate symptoms. Here are some tips:

1.Create a pet-free zone: Designate certain areas of your home as pet-free zones, such as your bedroom, to reduce your exposure to pet allergens.

2.Bathe your pet regularly: Regular baths can help reduce the amount of pet dander and hair that your pet sheds.

3.Clean regularly: Regular cleaning can help reduce the amount of pet dander in your home. Vacuum carpets and upholstery frequently, and wash bedding and other fabrics in hot water to remove pet dander. Use a HEPA filter in your vacuum to capture pet dander and other allergens.

4.Use air purifiers: Air purifiers with HEPA filters can help remove pet allergens from the air. You’d better look for models that are specifically designed for pet allergies.

5.Wash bedding regularly: Wash your bedding, including sheets, pillowcases, and blankets, regularly to remove pet hair and dander.

6.Consider allergy medications: Over-the-counter or prescription allergy medications, such as antihistamines or nasal corticosteroids, can help alleviate allergy symptoms.

7.Consult with an allergist: If your pet allergies are severe, consider consulting with an allergist who can help you develop a treatment plan, which may include allergy shots or immunotherapy.

It's important to note that while these steps can help reduce your exposure to pet allergens, they may not completely eliminate your symptoms. It's also important to continue to take any prescribed medications or follow your treatment plan as directed by your healthcare provider.